About Us

Mukta Patil was always a science student who dreamt of becoming a doctor. Life took a different turn, and years later it was her own health that led her back to science. She began to read, study and test what she learnt on herself, and in healing her own body she found her purpose: helping others heal through food.

That purpose turned into serious study. Mukta earned her Diploma in Nutrition and Health Education from IGNOU, gained certification from INFS Pune, and completed coursework from Harvard University, Stanford University, Ludwig Maximilian University of Munich and the University of Colorado. To care for the whole person, not just the plate, she became a Yoga Alliance certified yoga teacher (RYT-200), an NLP Practitioner through the NLP Academy, and a certified life coach. In 2018 she made Eat Rrite official, and today she guides clients online in more than 10 countries.

Her voice soon reached readers. In 2019 she wrote "Body Basics", a nutrition column in The New Indian Express, and she went on writing for the paper, including "Paint Your Plate Red" in 2021. The Deccan Chronicle has quoted her as a nutrition expert, and in 2026 The Lead Reporting featured her in its International Women's Day interview, "Strong Women, Strong Health", and published her article on the science of yoga.

She is invited to speak, too. Mukta has led health and wellness sessions for the Indian Army, including ASC Army units, and for ONGC, and has spoken at the Millet Festival. In Dehradun she was chief guest at Clover Organic's "Wellnest" evening in 2023, where she encouraged farmers to grow nutrition-rich produce. She has also taught nutrition to students and communities through Kendriya Vidyalaya, Suchitra School and NGO groups.

In 2024 her work was recognised with the Global Sustainability Award for SDG-3, Good Health and Well-being.

In every classroom, column and talk, her message stays the same: eat right, and the body knows how to heal.